Wellbeing in the Parks
Escape the hustle and bustle of the city and take a walk in one of London’s eight amazing Royal Parks. Did you know, spending just a short time in green space can boost your wellbeing?
Most people know the benefits of looking after their physical health but many overlook their mental health. The Royal Parks provide Londoners and visitors from across the world with 5,000 acres of vital breathing space to relax amongst nature.
As the charity for The Royal Parks, we want more and more people to look after their mental health and wellbeing by visiting the Parks, now and in the future.
Yoga in the Park
Stretch and relax with Yoga in the Park. Find out how we're promoting the benefits of yoga in the heart of London.
Meditation in the Park
Experience meditation within the natural surroundings of The Royal Parks and enjoy the benefits it can bring.